*Prepare ahead of time for a quick morning.
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Ingredients
- 1 tsp fennel seeds
- pinch hot chili flakes
- pinch cayenne pepper
- pinch herbes de Provence , optional
- 1/2 tsp sea salt
- 1/4 tsp black pepper , freshly ground
- 1 tsp sage , finely chopped
- 1/2 lb ground turkey
- 2 tbsp real Vermont maple syrup
- 2 tbsp extra virgin olive oil
Ingredients
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Rate this recipe!
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Instructions
- Using a mortar and pestle or mini food processor, grind fennel seeds, chili flakes, cayenne, salt and pepper together. Combine this spicy mixture with the sage, turkey, and maple syrup in a bowl until thoroughly combined.
- Form the mixture into small, thin patties. Heat the olive oil in a large non-stick pan over medium-high heat. Cook the sausages for about 1 1/2 minutes on each side, pressing down with your spatula to really brown them and keep them thin. Serve warm with 1 cup wilted spinach and 1 small sliced tomato.
Quick Tip:
- Prepare ahead of time for a quick morning.
I love this alternative to store made sausage! The recipe size is perfect!
So glad you like these! 🙂