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Ingredients
- ⅓ cup raw sunflower seeds
- ⅓ cup raw pumpkin seeds
- ¼ cup hemp seeds
- 3 tbsp sesame seeds
- 2 tbsp ground flax seeds
- 2 tbsp chia seeds
- 2 tbsp all purpose flour or gluten-free all purpose flour
- ½ tsp sea salt
- 1 cup hot water
- 1 tbsp extra virgin olive oil
Ingredients
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Instructions
- Preheat the oven to 350F. Line a large baking sheet with parchment paper.
- Combine the sunflower seeds, pumpkin seeds, hemp seeds, sesame, ground flax, chia, salt, and flour in a large bowl.
- Pour the hot water and oil over the seeds, and mix to combine so there are no dry spots. Cover with a kitchen towel and let sit for 10 to 15 minutes until the mixture is thick.
- Use an offset or rubber spatula to spread the mixture into a thin layer.
- Bake for 40-45 minutes, or until golden and dried out. **If you find it is still wet after 40, try flipping the cracker on its opposite side to help dry it out, it may be too thick!
- Remove from the oven and let cool completely on the sheet before breaking them into smaller pieces.