| Servings |
smoothie
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Ingredients
- ¾ cup unsweetened almond milk or preferred milk
- ½ cup cottage cheese , no salt added preferred
- ½ frozen banana
- ½ cup frozen berries
- 1 tbsp peanut butter
- ½ tsp cinnamon
- 1 tsp honey , optional
Ingredients
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Instructions
- Combine all ingredients in a blender until smooth.