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Ingredients
- 1 apple , thinly sliced
- 1 tbsp almond butter
- 1 tsp honey (or vegan alternative)
- 1 tbsp shredded unsweetened coconut flakes
- 1 tbsp sunflower seeds
- cinnamon to taste
Ingredients
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Rate this recipe!
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Instructions
- Top apple slices with almond butter, honey, coconut, sunflower seeds, and cinnamon. Enjoy!
I tried this with cashew butter as I didn’t have almond butter on hand and I used desiccated coconut instead. I’m not a fan of sunflower seeds, but eating them for seed cycling purposes as they seem to help my PMS. This recipe transforms simply eating an apple into eating a combination of things that provide goodness for our bodies. It’s filling and it has a good balance between all the ingredients.
Your substitutions sound great, Alice! Thank you for sharing. 🙂
Yum! I enjoyed this a lot. Used pepitas instead of sunflower seeds as I ran out.It would be lovely with a dollop of yoghurt on the side for dessert ?
So glad you liked this recipe, Lou!
Wow! Love this simple and yummy recipe! I have a major sweet tooth and this is so satisfying!
Yay, Summer! It’s good to hear how you liked this recipe! 🙂
My kids have been enjoying this! Thanks!
Love to hear it, Jeannette! 🙂