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Ingredients
- 1 cup unsweetened almond milk (oat, cashew, or coconut milk works too!)
- 1/2 cup frozen pineapple
- 1/2 cup frozen peaches
- 1/2 frozen banana
- 1 tbsp raw honey
- 1 cup spinach
- 1 tbsp chia seeds
- 1 tbsp cilantro (optional)
- 1 scoop of your favorite protein powder (optional)
Ingredients
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Instructions
- Add all the ingredients to a high-speed blender and blend until smooth. Enjoy right away!
Yummy! All I had was a chocolate flavored protein powder (orgain) so I used that. I enjoyed it and so did my toddler.
This is so yummy! I didn’t have any frozen peaches so added a couple more pieces of frozen pineapple – really tasty!
SO yummy!!! didn’t have spinach so I used Kale and it was delish! Thank you guys for the recipe <3
Yum! I wasn’t sure and I love it!
One of my favorites! Sometimes I sub out kale for spinach. And I use 1/2 cup almond milk with 1/2 cup OJ
Love kale in smoothies!
what makes it Alkalizing? I assume pineapple, but I’m curious. And why is this a good thing? Curious.
Hi Kristy! Many of us eat diets that are high in acid, so eating something alkalizing helps to balance our body’s pH levels. 🙂 Spinach and pineapple are considered alkaline foods.