benefits of gardening

Gardening as Therapy: Cultivating Wellness and Connection to Nature

The health benefits of gardening go far beyond the delicious food, herbs, and flowers you harvest throughout the season. (Though there are few things as rewarding as biting into the food you grew yourself!)  That primal sensation of growing plants, touching the earth, basking in the sunshine, and nurturing seeds rejuvenates both your mental and […]

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