5 Ways My Life Changed After 31 Days of Breathwork (Hint: The Breathwork Benefits are REAL)
I write and talk about breathwork benefits often as the Director of Content for Lindywell. (Check out our breathwork page that I helped create!) While I have enjoyed some breathwork practices here and there, I have to say I was skeptical about whether consistency really mattered (doing it daily) versus just in the moment, when […]
