Consistency made easy! When you’re short on time we do all the work for you. Simply open your app and press play on the daily workout scheduled in the monthly calendar.
400+ on-demand Pilates workouts at your fingertips. Sort by length, difficulty or instructor. Or choose a program such as “Pilates for Beginners” or “Pilates-Inspired Weight Training.” You’ll never get bored!
Calm your mind and support your nervous system with guided breathwork sessions. Whether you want to sleep deeply, reduce stress, boost energy or process grief, there is a session waiting for you.
Looking for a well-rounded workout routine? We’ve got you covered. Take the guesswork out of what to do by following the curated monthly calendar. M,W,F workouts range from 10-15 min and T, TH workouts range from 25-30.
Make meal planning a breeze with access to hundreds of nourishing recipes in our user-friendly app. Designed by Registered Dietitians to reduce inflammation, balance blood sugar and boost your energy.