Exhale Hour:
a guided breath experience. 

In our fast-paced culture, we could all use an hour to pause, exhale, and let go of all we’re carrying.

EXHALE HOUR is a way to make space for you.

It starts with your lungs, a little practice, and guidance from Kiesha, Lindywell’s certified, trauma-informed breathwork facilitator.
Show Order Summary
$35.00 USD
Product Subtotal
Exhale Hour - June 20, 4:00 pm PT - Full Price
  × 1
$35.00 USD
Subtotal $35.00 USD
Tax $0.00 USD
Total $35.00 USD

Select Your Dates

Exhale Hour: Tuesday, June 6, 1 pm PT / 4 pm ET
Price: Full Price,
+
$35.00 USD
Exhale Hour : Sunday, June 11, 4:30 pm PT / 7:30 pm ET
Price: Full Price,
+
$35.00 USD
Exhale Hour: Tuesday, June 20, 4:00 pm PT / 7:00 pm ET
Price: Full Price,
+
$35.00 USD
Exhale Hour: Wed, July 5, 5:30 pm PT / 8:30 pm ET (Reserved for BIPOC)
Price: Full Price,
This particular session is for Black, Indigenous and People of Color only. Space for all will be held at a different time.
+
$35.00 USD

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Product Subtotal
Exhale Hour - June 20, 4:00 pm PT - Full Price
  × 1
$35.00 USD
Subtotal $35.00 USD
Tax $0.00 USD
Total $35.00 USD