Spinach, Feta & Sun-dried Tomato Egg Cups
Dietary
gluten-free
,
vegetarian
Recipe Bundle
January 2023
Meal Course
Breakfast
Servings
12
egg cups
Servings
12
egg cups
Ingredients
10
large eggs
, whisked
½
tsp
garlic powder
1
pinch
salt and pepper
½
cup
fresh spinach
, chopped
¼
cup
sun-dried tomatoes
, in oil, chopped
½
cup
feta
, crumbled
cooking spray
Instructions
Preheat the oven to 350F. Very generously grease a muffin tin with cooking spray.
In a large bowl, combine the eggs, garlic, salt and pepper, whisking to combine.
Divide the spinach, sun-dried tomatoes, and feta cheese into each muffin tin.
Pour the egg mixture over top.
Bake for 15 minutes, or until set. They will deflate once cooled.
Store in the fridge for up to 5 days in an airtight container. Enjoy!