Roasted Cauliflower + Corn Chowder
Servings
4-6
Servings
4-6
Ingredients
Instructions
  1. Preheat oven to 400 degrees F. Place chopped cauliflower and garlic on a baking sheet and drizzle with olive oil. Season with salt and pepper and toss until well coated. Spray cooking spray on all sides of the husked corn and wrap them in aluminum foil. Place the baking sheet and corn in the oven for 25-30 minutes or until the cauliflower is tender.
  2. In a large stockpot or Dutch oven, melt coconut oil over medium heat. Add onions, carrots, celery, bay leaf, and thyme. Cook, stirring occasionally, until tender, about 3-4 minutes. Add roasted cauliflower, garlic, coconut milk, and 1 cup of vegetable broth to the blender and blend until smooth. Use a knife to remove the kernels from the ears of corn and add them to the sautéed vegetables. Pour the blended cauliflower to the pot and stir to combine. Add more vegetable broth until it reaches the desired consistency. Bring to a gentle boil and simmer for 10 minutes. Season with salt and pepper to taste.