Green Goddess Tuna Bowl
Dietary
gluten-free
Recipe Bundle
July 2026
Keyword
Community Favorite
Meal Course
Lunch
Servings
2
bowls1
Servings
2
bowls1
Ingredients
5 oz can no-salt-added tuna in water
, drained
⅓
cup
plain Greek yogurt
1
green onion
, chopped
2
tbsp
chopped fresh parsley
2
tbsp
chopped fresh dill
2
tbsp
chopped fresh cilantro
1
tbsp
lemon juice
1
tsp
honey mustard
¼
tsp
garlic powder
¼
tsp
sea salt
Bowl
½
cup
cooked brown rice or favorite grain
2
cups
lettuce
½
English cucumber
, chopped
2
tbsp
fresh chopped parsley
2
tbsp
fresh chopped dill
2
tbsp
fresh chopped cilantro
1
avocado
, sliced
lemon wedges
, to serve
Instructions
In a medium bowl, flake the tuna with yogurt, green onion, parsley, dill, cilantro, lemon juice, mustard, garlic powder, and salt, mashing to combine.
Divide the rice and lettuce between two bowls. Top with a scoop of the tuna mixture, parsley, dill, cilantro, and avocado. Serve with a lemon wedge.