Fall-Inspired Pumpkin Alfredo
Dietary
dairy-free
,
gluten-free
,
vegan
,
vegetarian
Recipe Bundle
October 2019
Meal Course
Dinner
Servings
4
Servings
4
Ingredients
1
– 8 oz. package
Banza chickpea gluten-free pasta
(you can use any gluten-free pasta of choice, but this pasta adds extra protein and fiber!)
1
tbsp
coconut oil
4
cloves
garlic
, minced
1/2
sweet yellow onion
, chopped
3/4
cup
full-fat unsweetened coconut milk
(canned)
1/4
cup
bone broth
(use veggie broth for a vegetarian option)
1
cup
pure pumpkin puree
1
tsp
ground nutmeg
1
cup
chopped kale
(fresh or frozen)
sea salt + pepper to taste
1/2
cup
shredded mozzarella cheese
(you can use nutritional yeast for a dairy-free option!)
Instructions
Start by cooking the Banza chickpea pasta (or other gluten-free pasta) according to the package directions. Rinse and drain once cooked.
While the pasta is cooking, add the coconut oil to a large skillet and cook the garlic and onions for about 3 minutes or until translucent.
Add the coconut milk, bone broth, pumpkin puree, nutmeg, and kale. Whisk everything until well combined.
Add the cooked pasta and stir to cover the noodles with the pumpkin sauce.
Season with salt and pepper and top with the shredded cheese, if using. Enjoy!