Blackened Chicken Breast with Mango Salsa and Coconut Rice
Dietary
dairy-free
,
gluten-free
Recipe Bundle
June 2026
Meal Course
Dinner
Servings
4
people
Servings
4
people
Ingredients
Coconut Rice
1
cup
long grain white or brown rice
1
cup
canned coconut milk
1 ¼
cups
water
¼
tsp
sea salt
2
tbsp
toasted coconut
, to serve
Chicken
2
tbsp
extra virgin olive oil
1
tsp
smoked paprika
1
tsp
ground cumin
1
tsp
garlic powder
½
tsp
dried oregano
¼
tsp
sea salt
4
medium boneless skinless chicken breasts
Salsa
2
medium-ripe mangoes
, cubed (2 cups)
¼
red onion
, diced
⅓
cup
cilantro
, finely chopped
juice of one lime
½
jalapeno pepper
, seeded and finely chopped
salt and pepper
, to taste
Instructions
Make the rice: Place the rice, coconut milk, water, and salt in a medium saucepan over medium-high heat.
Bring to a boil, and stir. Reduce the heat to medium-low and cover, cooking for 20 to 25 minutes.
Remove the lid and fluff with a fork.
Make the chicken: In a small bowl, combine the olive oil and seasonings.
Rub the chicken with the seasoning mixture.
Heat a grill pan or cast iron pan over high heat. Cook for about 6 to 8 minutes per side, or until fully cooked and blackened.
Make the salsa: Combine the mango, red onion, cilantro, lime juice, and jalapeno pepper. Season to taste with salt and pepper.
Divide and plate the rice and chicken, top with mango salsa, and enjoy!