Anti-Inflammatory Chickpea Nourish Bowl
Dietary
dairy-free
,
gluten-free
,
vegan
,
vegetarian
Recipe Bundle
September 2020
Meal Course
Lunch
Servings
2
people
Servings
2
people
Ingredients
coconut oil
for cooking
1
15oz can
chickpeas
drained and rinsed
1
small
sweet yellow onion
chopped
1
clove
garlic
chopped
1
cup
kale
chopped
1
green onion
chopped
1
tbsp
nutritional yeast
1
tsp
ground turmeric
1/2
tsp
ground cinnamon
1/2
tsp
sea salt
1
cup
cooked white or brown rice
(or quinoa if preferred)
tahini
for serving
shredded cheese
(optional)
Instructions
Start by adding the coconut oil to a skillet along with the chickpeas, onion, garlic, and kale over medium heat. Saute for 5 minutes.
Remove from heat and add the green onion, nutritional yeast, turmeric, cinnamon, and sea salt. Mix well.
Divide into two servings and serve over a bowl of cooked rice and drizzle with tahini.
Enjoy with a sprinkle of shredded cheese if desired.