Build strength
right at-home
With quick & effective Pilates workouts. No equipment needed!
Whether you want to
Gain muscle
so you feel strong and confident as you age
Reduce aches & pains
so that you no longer feel held back by your body
Boost your confidence
in your body without spending hours in the gym
You’re in the right place
Consistency made easy
All levels welcome. No equipment needed.
Your time.
Your schedule.
Just press play.
Get access to 400+ Pilates workouts for all levels that you can do from anywhere. Feel stronger today with more energy, more mobility and more consistency!
No obligation. Cancel anytime.
For women over 35
Build strength, reduce pain and improve mobility.
Developed with science-backed research
Easy-to-use App
Consistency made easy! When you’re short on time we do all the work for you. Simply open your app and press play on the daily workout scheduled in the monthly calendar.
400+ on-demand Pilates workouts at your fingertips. Sort by length, difficulty or instructor. Or choose a program such as “Pilates for Beginners” or “Pilates-Inspired Weight Training.” You’ll never get bored!
Calm your mind and support your nervous system with guided breathwork sessions. Whether you want to sleep deeply, reduce stress, boost energy or process grief, there is a session waiting for you.
Looking for a well-rounded workout routine? We’ve got you covered. Take the guesswork out of what to do by following the curated monthly calendar. M,W,F workouts range from 10-15 min and T, TH workouts range from 25-30.
Make meal planning a breeze with access to hundreds of nourishing recipes in our user-friendly app. Designed by Registered Dietitians to reduce inflammation, balance blood sugar and boost your energy.
No fancy equipment or previous experience needed
The Lindywell app & membership makes it easy
Helping you stay consistent with easy access to home workouts.
Real women, real results.
FREE fabric resistance bands with every membership!
For a limited time, get our best-selling bands
Perfect for on-the-go travel, these lightweight fabric resistance bands add just the right amount of challenge.
Realistic workouts. Lasting results.
Join 100,000+ women who have joined Lindywell to reach their goals.
Don't wait, your discount + free bands expire soon!
FAQS
Your questions answered
do not use
You can easily cancel your membership anytime, right within your account – no emails or jumping through hoops necessary.
As an annual member, you may cancel at any time. If you cancel within the first 30 days from purchase, you qualify for a full refund. To receive a refund, simply email [email protected] with your request.
After your first 30 days as an annual member, you can cancel at any time to avoid automatic renewal and still have access to your membership until it expires.
It’s easy to view your Lindywell workouts on your TV!
You can cast directly from your laptop using an HDMI cable or Apple Airplay to your smart TV.
To cast from your phone or tablet, follow these simple steps:
- Download the Lindywell app to your mobile device or tablet. If using a computer or laptop, go to app.lindywell.com on your preferred browser.
- The app makes it easy to cast to your TV using one of the following options:
- Google Chromecast
- Roku with 4K
- Apple TV HD or Apple TV 4K
- HDMI cable
- Airplay-enabled Smart TV (if your TV has Airplay compatibility, you can simply cast from Apple device to TV)
If you don’t have any of the above devices yet, we recommend a Google Chromecast or Roku with 4K, as both are budget-friendly and very easy to use with your app.
Yes! All levels are welcome and no experience is needed to get started with Lindywell workouts.
Our instructors are experts in teaching to all levels and provide modifications within each workout to meet you where you’re at.
You can ease in with our popular, Pilates for Beginners series and continue to support your learning with our “Modifications and Tutorials” category within the app.
When you open your app look for the “New to Pilates” filter and you’ll have a clear path for getting started.
In addition, our encouraging community and the Lindywell Care Team is always here to help so you can get your questions answered and have the guidance you need!
Lindywell workouts range from 5 -45 minutes, with 15-20 minute workouts being most popular.
The app makes it easy to select a workout based on your preferred time length so you can stay consistent no matter how busy you are. (Our members swear by the power of a 15-minute Lindywell workout!)
You can pick and choose your own workouts or follow the monthly calendar where we curate a well-rounded monthly program and schedule 10-15 minute workouts on M,W,F and 25-30 minute workouts on T, TH. The choice is yours!
The breathwork sessions range from 4-15 minutes so you can open your app and reduce stress in just a few minutes per day.
With over 400+ on-demand workouts available and an entire breathwork library right at your fingertips, you’re sure to find the perfect session for your time and preferences.
Your free exercise bands will be shipped to you directly after joining the Lindywell app.
Be sure to input your current mailing address at checkout. You’ll love the way your new bands help you to build strength in an easy and convenient way!
Saving You Time & Money
You are your best investment
No commute, no hidden fees, no expensive equipment needed!
For the price of ONE in-person Pilates class you'll get unlimited monthly access to 400+ high-quality, on-demand Pilates classes.
goodbye guilt, hello freedom!
Transform your body & your mind
You won’t just change your body. You’ll change the way you think.
At Lindywell, you'll ditch the scale, break up with restriction, and pursue true wellness while honoring your body in the process.
FAST FACTS
Lindywell by the numbers
meet your instructor team
Expert guidance, always at your fingertips!
Decades of experience in Pilates, physical therapy, pain management, somatic exercises, stress management, and nutrition are just a tap away.
Message from our founder
I created Lindywell after teaching Pilates to women of all ages and realizing that true wellness is about so much more than the number on the scale or the size of our jeans.
At Lindywell, we focus on strength and true mind-body wellness.
We Embrace
Grace
over guilt.
Progress
over perfection.
Nourishment
over restriction.
It's never too late to build consistency, strength and confidence.
I can’t wait to work with you!
Founder & Lead
Pilates Instructor
