Founder & Lead
Pilates Instructor
Whether you want to
Gain muscle
so you feel strong and confident as you age
Reduce aches & pains
so that you no longer feel held back by your body
Boost your confidence
in your body without spending hours in the gym
You’re in the right place
feel more confident in your body
No matter what your age, you can build strength, reduce pain, and improve mobility.
Message from our founder
True wellness is about so much more than the size of our jeans
or the number on a scale.
From a young age, I struggled to fit into an idealized (often unattainable) body type and found that the fitness industry often made me feel worse about myself, not better.
I created Lindywell after teaching Pilates to women of all ages and stages and realizing that true wellness is about so much more.
At Lindywell, we focus on strength and true mind-body wellness.
We Embrace
Grace
over guilt.
Progress
over perfection.
Nourishment
over restriction.
It’s never too late to build consistency, strength, confidence and happiness.
As a Lindywell member, you’ll no longer feel held back by your body but instead, feel confident to go out and live the life you want to live.
I can’t wait to work with you!
Consistency made easy
All levels welcome. No equipment needed.
Your time.
Your schedule.
Just press play.
Get access to 400+ Pilates workouts for all levels that you can do from anywhere. Feel stronger today with more energy, more mobility and more consistency!
No obligation, cancel anytime.
No fancy equipment or previous experience needed
The Lindywell app & membership makes it easy
Helping you stay consistent with easy access to home workouts.
Transforming your body and mind, all in one app
Benefits Beyond the Mat
More Energy
Goodbye burnout, hello energy! You'll end workouts feeling energized and refreshed. You'll breathe more deeply and move more freely.
Less Stress
You'll not only build strength but also reduce stress with calming beachside workouts, tension-relieving stretches, and calming guided breathwork sessions.
Community & Support
You're not alone! Get guidance from our expert instructors, support from like-minded members and your questions answered by our Lindywell Care Team.
How Lindywell members feel with
Efficient & effective
Pilates workouts at home
Energized
Accomplished
Motivated
Comfortable
Proud
Supported
Calm
Happy
Capable
Vibrant
Pain free
Flexible
Aligned
Healthier
Refreshed
Stronger
Encouraged
Nourished
Less Stressed
Committed
Developed with science-backed research
Easy-to-use App
Today's Workout
Consistency made easy! When you’re short on time we do all the work for you. Simply open your app and press play on the daily workout scheduled in the monthly calendar.
Pilates
400+ on-demand Pilates workouts at your fingertips. Sort by length, difficulty or instructor. Or choose a program such as “Pilates for Beginners” or “Pilates-Inspired Weight Training.” You’ll never get bored!
Breathwork
Calm your mind and support your nervous system with guided breathwork sessions. Whether you want to sleep deeply, reduce stress, boost energy or process grief, there is a session waiting for you.
Calendar
Looking for a well-rounded workout routine? We’ve got you covered. Take the guesswork out of what to do by following the curated monthly calendar. M,W,F workouts range from 10-15 min and T, TH workouts range from 25-30.
Recipes
Make meal planning a breeze with access to hundreds of nourishing recipes in our user-friendly app. Designed by Registered Dietitians to reduce inflammation, balance blood sugar and boost your energy.
Today's Workout
Consistency made easy! When you're short on time we do all the work for you. Simply open your app and press play on the daily workout scheduled in the monthly calendar.
Pilates
400+ on-demand Pilates workouts at your fingertips. Sort by length, difficulty or instructor. Or choose a program such as "Pilates for Beginners" or "Pilates-Inspired Weight Training." You'll never get bored!
Breathwork
Calm your mind and support your nervous system with guided breathwork sessions. Whether you want to sleep deeply, reduce stress, boost energy or process grief, there is a session waiting for you.
Calendar
Looking for a well-rounded workout routine? We've got you covered. Take the guesswork out of what to do by following the curated monthly calendar. M,W,F workouts range from 10-15 min and T, TH workouts range from 25-30.
Recipes
Make meal planning a breeze with access to hundreds of nourishing recipes in our user-friendly app. Designed by Registered Dietitians to reduce inflammation, balance blood sugar and boost your energy.
Real women, real results.
Realistic workouts. Lasting results.
Join 100,000+ women who have joined Lindywell to reach their goals
goodbye guilt, hello freedom!
Transform your body & your mind
You won’t just change your body, you’ll change the way you think.
At Lindywell, you'll ditch the scale, break up with restriction, and pursue true wellness while honoring your body in the process.
FAST FACTS
Lindywell by the numbers
FAQs
do not use
You can easily cancel your membership anytime, right within your account – no emails or jumping through hoops necessary.
Cancel before the end of your free, 14-day trial period to avoid any charges. You will continue to have access to all of the great benefits of Lindywell until the end of your trial and your credit card will not be processed.
After your trial, as a monthly or quarterly member, you can cancel anytime.
As an annual member, you may also cancel at any time. If you cancel within the first 30 days from purchase, you qualify for a full refund. To receive a refund, simply email [email protected] with your request.
After your first 30 days as an annual member, you can still cancel at any time to avoid automatic renewal and still have access to your membership until it expires.
It’s easy to view your Lindywell workouts on your TV!
You can cast directly from your laptop using an HDMI cable or Apple Airplay to your smart TV.
To cast from your phone or tablet, follow these simple steps:
- Download the Lindywell app to your mobile device or tablet. If using a computer or laptop, go to app.lindywell.com on your preferred browser.
- The app makes it easy to cast to your TV using one of the following options:
- Google Chromecast
- Roku with 4K
- Apple TV HD or Apple TV 4K
- HDMI cable
- Airplay-enabled Smart TV (if your TV has Airplay compatibility, you can simply cast from Apple device to TV)
If you don’t have any of the above devices yet, we recommend a Google Chromecast or Roku with 4K, as both are budget-friendly and very easy to use with your app.
Yes! All levels are welcome and no experience is needed to get started with Lindywell workouts.
Our instructors are experts in teaching to all levels and provide modifications within each workout to meet you where you’re at.
You can ease in with our popular, Pilates for Beginners series and continue to support your learning with our “Modifications and Tutorials” category within the app.
When you open your app look for the “New to Pilates” filter and you’ll have a clear path for getting started.
In addition, our encouraging community and the Lindywell Care Team is always here to help so you can get your questions answered and have the guidance you need!
Lindywell workouts range from 5 -45 minutes, with 15-20 minute workouts being most popular.
The app makes it easy to select a workout based on your preferred time length so you can stay consistent no matter how busy you are. (Our members swear by the power of a 15-minute Lindywell workout!)
You can pick and choose your own workouts or follow the monthly calendar where we curate a well-rounded monthly program and schedule 10-15 minute workouts on M,W,F and 25-30 minute workouts on T, TH. The choice is yours!
The breathwork sessions range from 4-15 minutes so you can open your app and reduce stress in just a few minutes per day.
With over 350+ on-demand workouts available and an entire breathwork library right at your fingertips, you’re sure to find the perfect session for your time and preferences.
Saving You Time & Money
You are your best investment
One in-person Pilates class ranges from $40-$100 and takes at least an hour of your day.
For less than $0.50 per day you'll get unlimited access to Lindywell Pilates workouts for an entire year (saving both time AND money!)
meet your instructor team
Expert guidance, always at your fingertips!
Decades of experience in Pilates, physical therapy, pain management, somatic exercises, stress management, and nutrition are just a tap away.
