STOP WAITING FOR THE HOUR YOU DON'T HAVE.
Start using the 10 minutes you do have.
Short, effective, Pilates workouts built to fit your life.
Everything you need. In one place.
INSTEAD OF...
WITH LINDYWELL
Lindywell makes feeling your best simple.
Movement, nourishment, breathwork and community - all in one app.
Press play on your daily workout from the monthly calendar for easy consistency.
500+ on-demand Pilates workouts at your fingertips. Sort by length, difficulty or instructor.
Calm your mind and support your nervous system with guided breathwork sessions.
Take the guesswork out of what to do by following the curated monthly calendar.
Designed by Registered Dietitians to reduce inflammation, balance blood sugar and boost your energy.
From strength training to mobility, follow a series tailored to your current needs and goals.
Feel supported every step of the way with a positive, encouraging community to help you stay accountable.
150,000+ women have joined
Lindywell to reach their goals.
5.0 on Trustpilot
5,000+ App Store reviews
2,800+ five-star reviews
WE BELIEVE IN
PROGRESS OVER PERFECTION.
GRACE OVER GUILT. Realistic workouts. Lasting results.
JOIN TODAY
Realistic workouts. Lasting results.
Whatever your goal...
We’ll help you stay consistent long enough to get there.
- Feel stronger
- Have more energy
- Age with strength
- Move with less pain
- Feel confident
- Stop starting over every week
- Feel stronger
- Have more energy
- Age with strength
- Move with less pain
- Feel confident in your clothes
- Stop starting over every Monday
- Feel stronger
- Have more energy
- Age with strength
- Move with less pain
- Feel confident in your clothes
- Stop starting over every Monday
- Feel stronger
- Have more energy
- Age with strength
- Move with less pain
- Feel confident in your clothes
- Stop starting over every Monday
Why pay when there are free workouts?
Because the workout isn’t the hard part anymore. The plan is.
Because having a plan saves time and gets better results.
| Free Workouts | Lindywell |
|---|---|
| Hundreds of choices | Daily calendar |
| No progression | Progressive plans |
| No schedule | Monthly Calendars |
| No accountability | Community |
| Unknown Credentials | Expert instructors |
Consistency isn't luck. It's having a plan.
Lindywell members stay consistent more than 3x longer than users of other fitness apps.
77% are still exercising after 3 months.
Meet the founder behind Lindywell.
For years I believed wellness had to be all-or-nothing.
Eventually I realized…
Women don’t need more workout options.
They need workouts they can actually keep doing.
That’s why I built Lindywell.
FAQs
Your questions answered
do not use
Absolutely. In fact, many of our members start with little to no Pilates experience.
Our workouts are designed to meet you where you are, with clear instruction, modifications, and short sessions that help you build strength and confidence at your own pace. You don’t have to be flexible, “in shape,” or know anything about Pilates to get started.
And if you’re wondering where to begin, we make it easy. Start with our popular 10-Minute Wins series. It’s five, 10-minute workouts designed to work your entire body with short, effective routines.
Our Care team is here to help with questions so you feel confident getting started.
Free workouts are everywhere.
A simple and strategic plan that’s designed to help you stay consistent is much harder to find.
With YouTube, you’re left deciding what workout to do, how often to do it, what comes next, and how to build a routine that actually lasts.
Lindywell takes the guesswork out of your workout routine. You’ll get a clear starting point, a done-for-you workout calendar, hundreds of approachable Pilates workouts, nourishing recipes, breathwork, and an encouraging community – all in one place.
You can download and save your favorites so you’ll save time and always have exactly what you need at your fingertips.
You don’t need more workouts.
You need a plan you’ll actually follow.
No! Most of our workouts use just your body weight, making it easy to get started right away.
As you progress, you can choose to add simple equipment like light dumbbells, resistance bands, or Pilates props for extra variety, but they’re completely optional. You’ll find plenty of effective workouts with little to no equipment.
Most workouts are between 10 and 30 minutes, because we believe consistency is the most important part of any workout routine.
Shorter workouts are easier to fit into busy days and easier to come back to tomorrow. Whether you have 15 minutes or a little longer, you’ll always find a workout that fits your schedule.
Yes. Your membership is completely flexible, and you can cancel anytime.
We want you to stay because you love how you feel – not because you’re locked into a contract.
Monthly members can cancel anytime with ease. Annual members have 30 days to enjoy the app and request a full refund if needed.
You can try Lindywell with confidence knowing there’s no risk if it’s not the right fit for you.
You don’t have to figure it out on your own – we’ve already planned it for you!
We recommend starting with our 10-Minute Wins series, a five day series designed to help you build strength and momentum.
After that, simply follow your workout calendar inside the app. Every time you open Lindywell, you’ll know exactly what to do next.
No searching.
No second-guessing.
Just press play.
The Lindywell Difference
We remove the guesswork.
- TODAY'S WORKOUT
- CALENDAR
- RECIPES
- COMMUNITY
Instead of asking yourself...
- What workout today?
- Where should I start?
- Should I lift?
- What's for dinner?
Open Lindywell.
- Today's workout is waiting.
- Your calendar is waiting.
- Pilates + weights in one place.
- Recipes are waiting.
Just press play.
meet your instructor team
Expert guidance, always at your fingertips!
Decades of experience in Pilates, physical therapy, pain management, somatic exercises, stress management, and nutrition are just a tap away.
Stop wondering where to start.
Join today. Your workout is already waiting for you.
Join more than 150,000 women building strength with grace over guilt.
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Stop wondering where to start.
Your first month is already planned for you in the Lindywell app.
Our best prices of the year. 3 days only.
- Best prices of the year
- 30-Day Guarantee
- Starts with Focus Fifteen
- Best prices of the year
- 30-Day Guarantee
- Starts with Focus Fifteen
We guide you through every workout, every week
It’s a simple plan that’s helped more than 150,000 women finally stay consistent.
We’ll start together with Focus Fifteen.
Five days. Five 15-minute workouts. One simple path into your healthiest fall.
Day 1: Strong core
Day 2: Lifted glutes
Day 3: Sculpted arms
Day 4: Powerful legs
Day 5: Better posture