STOP WAITING FOR THE HOUR YOU DON'T HAVE.
Start using the 10 minutes you do.
Short, effective, Pilates workouts built to fit your life.
Whether you want to
Gain muscle
so you feel strong and confident as you age
Reduce aches & pains
so that you no longer feel held back by your body
Boost your confidence
in your body without spending hours in the gym
You’re in the right place
No matter your age, you can build strength and improve mobility with short, effective Pilates workouts at home.
MESSAGE FROM OUR FOUNDER
True wellness is about so much more than the size of our jeans
or the number on a scale.
From a young age, I found that the fitness industry often made me feel worse about myself, not better.
I created Lindywell after teaching Pilates to women of all ages and stages and realizing that true wellness is about so much more.
At Lindywell, we focus on strength and true mind-body wellness with efficient workouts built for the life you actually have.
WE EMBRACE
Grace over guilt.
Progress over perfection.
Nourishment over restriction.
It’s never too late to build consistency, strength, confidence and happiness.
As a Lindywell member, you’ll no longer feel held back by your body but instead, feel confident to go out and live the life you want to live.
I can’t wait to work with you!
Consistency made easy
All levels welcome. No equipment needed.
Your time.
Your schedule.
Just press play.
Access 500+ Pilates workouts for all levels that you can do from anywhere.
Our members swear by the power (and effectiveness) our 10-15 minute workouts.
Feel stronger today with more energy, more mobility and more consistency!
No obligation. Cancel anytime.
The Lindywell app & membership makes it easy
Helping you stay consistent with easy access to quick
home workouts.
&Transforming your body
and mind.
ALL IN ONE APP.
Benefits Beyond the Mat
MORE ENERGY
End workouts feeling energized and refreshed. You'll breathe more deeply and move more freely.
LESS STRESS
Reduce stress with beachside workouts, tension-relieving stretches, and calming breathwork sessions.
COMMUNITY + SUPPORT
Guidance from expert instructors, support from members and the Lindywell Care Team.
DEVELOPED WITH SCIENCE-BACKED RESEARCH
Easy-to-use App
500+ Pilates workouts, anytime and on-demand. Sort by length or focus. Or choose a series like “Pilates for Beginners” or “Pilates-Inspired Weight Training.” You’ll never get bored!
Reset with guided breathwork sessions. Whether you want to sleep deeply, reduce stress, boost energy or process grief, there is a session waiting for you.
Take the guesswork out of what to do and follow our curated monthly calendar.
M,W,F workouts range from 10-15 min and T, TH workouts range from 25-30 min.
Make meal planning a breeze with access to hundreds of nourishing recipes. Designed by Registered Dietitians to reduce inflammation, balance blood sugar and boost your energy.
77% of Lindywell members are still on their mats 3 months after joining.
Real women.
Real results.
Consistency isn’t luck, it’s Lindywell.
More than 3x the consistency of other fitness apps.
We make movement a habit, not a phase.
77% of Lindywell members are still on their mats 3 months after joining.
Realistic workouts. Lasting results.
Join 150,000+ women who have joined Lindywell to reach their goals
You won’t just change your body,
you’ll change the way you think.
Transform your body & your mind
At Lindywell, you'll ditch the scale, break up with restriction, and pursue true wellness while honoring your body in
the process.
FAQs
Your questions answered
do not use
You can cancel your membership anytime, right within your account – no emails or jumping through hoops necessary.
As an annual member, if you cancel within the first 30 days, you qualify for a full refund. To receive a refund, simply fill out the contact form at lindywell.com/contact.
After your first 30 days as an annual member, you can cancel at any time to avoid automatic renewal and you’ll still have access to your membership until it expires.
No. Your credit card information is requested so that when you choose to continue your membership after the trial is complete, you have a card on file and no further action is needed. Your first payment will go through after the 7-day free trial period is complete.
Yes! All levels are welcome and no experience is needed to get started with Lindywell workouts.
Our instructors are experts in teaching to all levels and provide modifications within each workout to meet you where you are.
You can ease in with our popular Pilates for Beginners series and continue to support with our “Modifications and Tutorials” category within the app.
When you open your app look for the “New to Pilates” filter to find a clear path to getting started.
In addition, our encouraging community and the Lindywell Care Team are always here to help with questions and guidance!
Lindywell workouts range from 5-45 minutes, with 15-20 minute workouts being most popular.
The app makes it easy to stay consistent no matter how busy you are. (Our members swear by the power of a 15-minute Lindywell workout!)
Many of our members follow the monthly calendar where we curate a well-rounded program for you! Monday-Friday, just tap TODAY in the app and a daily workout is pre-selected and ready for you. M/W/F are 10-15 minute workouts and T/TH are 25-30 minute workouts.
You can also select your own workouts and filter by time, focus, or instructor, or you can try one of our series!
The breathwork sessions range from 4-15 minutes so you can open your app and reduce stress in just a few minutes per day.
With over 500+ on-demand workouts available and an entire breathwork library right at your fingertips, you’re sure to find the perfect session for your time and preferences.
Yes! You can view Lindywell workouts on your TV by casting from a mobile phone or tablet using Google Chromecast, AirPlay, a casting enabled Smart TV, or an HDMI connection.
If you’d like full instructions based on your devices, please reach out to our Care Team via lindywell.com/contact.
Saving You Time & Money
You are your best investment
No commute, no hidden fees, no expensive equipment needed!
For the price of ONE in-person Pilates class you'll get unlimited monthly access to 500+ high-quality, on-demand Pilates classes.
meet your instructor team
Expert guidance, always at your fingertips!
Decades of experience in Pilates, physical therapy, pain management, somatic exercises, stress management, and nutrition are just a tap away.
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